076: Don’t know what you want or desire? Try my 3 step process to find out!

How often do you say the words, “I don’t know?” in a day?

Today, I’m giving you my 3 step process to get back in touch with your desires and what you want for your sex life, relationship and love life using your body’s wisdom.

It’s one thing to sit there and journal and think about what you want and desire, but it’s a whole other level to seek the answer to those questions from your body’s innate wisdom.

Your body holds the keys to your wants and desires, but how often do you ask your body what it wants?

Tune in to today’s episode to learn how to unlock your body wisdom to help you discover your wants and desires.

Subscribe and listen on iTunes or Stitcher here!

Help me celebrate the podcast’s 2nd anniversary by leaving a 5 star rating and review on iTunes or Stitcher and I’ll send you a very special gift - my 8 minute ovarian breathing practice - as a way to say THANK YOU for listening and being a part of this community of mama’s ready to ignite their desire and feel sexy again!

Lots of love,


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