082: 4 facts & myths about trauma & the nervous system Part 2 of the Sensually Embodied Women Series

Do the words nervous system, trauma, embodiment, somatic and felt sense mystify you?

If you’re a ‘YES,’ you’re not alone.

This is Part 2 of the Sensually Embodied Woman Series on the podcast, and today, I’m sharing with you everything you need to know about trauma and the nervous system that’s keeping you from being a sensually embodied woman.

Stream from the web here:

Or subscribe and listen on iTunes or Stitcher.

There’s a very true meme going around that says - “Trauma isn’t your fault, but it is your responsibility to heal it.”

And I couldn't agree more.

So today, I want to shed light on the ‘how’ and ‘what’ it takes for you to heal it so you too can take responsibility for your own healing and not pass your unwell patterns onto your kids.

Also, big announcement...my Sensually Embodied Woman Jade Egg Group Coaching Program is now open for enrollment until February 14th.

Head here for all the details, pricing and to apply!

Lots of love,