087: Try this 5 senses pleasure mindfulness practice for more presence & joy throughout the day!

Did you know that it’s impossible to be tuned into all 5 senses and NOT be present at the same time?

Many mama’s I talk with struggle with getting out of their heads and being present not only in sex but with their kids and family. Is that you??

If so, then using the 5 senses Pleasure Mindfulness Practice that I tell you about in today’s episode can help activate your chakras to experience more joy and presence throughout the day!

This 4 step practice will help you move from the Patriarchal survival paradigm of “how much can I bear... as a woman, as a mom and as a wife/girlfriend?” to “how good can this be?”

It’s time to LEVEL UP mama’s! You are not meant to live in survival mode forever! Learn how to enjoy your life here :)

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Lots of love,

Tilly Storm (formerly Lacey Broussard)

p.s. Loving this content and want more support? Remember - Early Bird Bonuses for the May 2020 round of the Sensually Embodied Woman Group Coaching Program expire 4/1/20 Get your application call scheduled and get over $1,000 worth of bonuses for FREE!

p.s.s. Are you in New Orleans, LA and tantra curious? Join me for Tantra Tuesday's 7:30-9pm to learn about Tantra and do meditations/breathwork/energy practices. Get the details here!



©2020 by The Multiorgasmic Mama - Tilly Storm.