Week 8 call recordings & practices

This Week's Foundational Practice - Do this one outside when you're buzzing with energy or need to ground and balance

This Week's Energy Practice - Do the practice at least twice this week.

Full Length Jade Wild Practice. Do this at least once this week to free your inner wild woman!

Shorter Energy Booster Jade Egg Practice. Do this one regularly when you don't have time for a longer practice. You can do this one ANYWHERE!